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About Vegetable Products
- Vegetables Excellent source of vitamins. Good source of dietary fiber and folate.
- All vegetables contain healthful vitamins, minerals, and fiber. However, some stand out for their exceptional health benefits.
- Including vegetables as part of a healthy eating pattern can reduce the risk of some chronic diseases, including heart disease and type 2 diabetes, as well stroke and cancer.
- Vegetables are an important part of a healthy eating pattern and are excellent sources of many nutrients, including potassium, fiber, folate (folic acid) and vitamins A, E and C.
- Many vegetables are included in the export of vegetables from India like Onion, Broccoli, Brinjal, Spinach, cabbage, Green chilies so on, and so forth.
